Unlock Your

Potential with Expert Coaching and Support

Transform your body and mind through personalized coaching focused on mobility, rehabilitation, and overall wellness.

Meet Alexandra

Discover my Passion Behind Supporting People to Reach Goals

With over 13 years of coaching experience, I specialize in enhancing human performance through evidence-based training and recovery methods.

MY Expertise

Tailored Coaching Programs Just for You

01.

Mobility and Core Training

Enhance your movement abilities and strengthen your core.

02.

Shoulder Rehabilitation

Recover and strengthen your shoulders effectively.

03.

Postpartum Recovery

Support your body’s recovery any time after childbirth.

04.

Pole Art Coaching

Discover the beauty of pole dance and artistry.

Join ME Today

Begin Your Journey to Better Health and Mobility

Experience personalized training and consultations at your convenience.

Why WORK WITH ME

Unique Benefits of My Coaching Approach

+
Years of Experience
+
Happy Clients
+
Nationalities

01

Personalized Plans

Every individual is unique; I create tailored programs to meet your specific mobility and rehabilitation needs.

02

Expert Guidance

Benefit from over 13 years of experience, ensuring you receive the highest quality coaching and support.

03

Holistic Approach

I integrate physical training with mental and holistic well-being, promoting a complete lifestyle change for optimal health.

What Clients Say

Hear From Satisfied Clients

Ready to Begin?

Take the First Step Towards a Healthier You

Explore our services and discover how you can transform your wellness journey with personalized coaching.

Scroll to Top